Last week I submitted a talk to TEDx! Cue a whole range of emotions. At first, it was so exciting! Finally – a chance to reach
This is such a simple question, and yet how many of us are spending time and energy trying to manage ourselves to be something better
There will always be more stuff to do than there is time available to do it. And when we feel busy, it’s amazing how much more
I took the leap into self-employment back in 2019. It wasn’t the best timing, but how was I to know that 6 months later there
Life is messy. No matter how much effort you put into getting things organised and under control, there’s always something that can come along and
I can’t count the number of times people have told me “you should be more confident”. It wasn’t helpful – it just made me more self-conscious about
There’s a magic that seems to happen when I’m looking after myself. Not necessarily in the traditional self care sense of yoga, mediation and eating
How often do you second guess yourself and question if you’re doing enough? Last week I realised that I still do this much more than
I love adventures and I love it when I’m in an adventurous state of mind. When I’m off on an adventure there’s a sense of
I remember the first time someone told me “You are always ok.” I accepted it as a statement, but at the time I didn’t see
